have you ever considered why you form a group for studying during school exams, investment group, religious groups and more frequently social groups and clubs?
Synergy and discipline
Synergy and discipline are the 2 main reasons why we all form these respective groups.
Once you are in this group its like all your individual and limiting wishes are drawn together.
Its about time you find someone or a group of people to be with who are motivated enough to help u realize your health goals.
A local gym isnt a bad start at all.
Even though current trends show membership subscriptions are quite expensive, it gives a mental bond to a regular need to exercise. Depending on your local gym, you might meet very much motivated people to urge you on. Initially the very experienced might be intimidating but remember they were once like you
An already existing social group? That's versatility
Do you have an already existing group for an investment, a religious meeting, a study group? Suggest moderately to them another very important agenda to pursue... a health program. It will all depend on your ability to adequately convince them for the shift in focus as well.
Family members; "Charity begins at home"
This is the most simple way of starting a health plan. Your family, if they are like mine, are easy to bond together. This is very less cumbersome and readily accessible but mind you, you might need a lot of motivation to achieve your goals.....
WATCH OUT FOR THE 2ND PART OF THIS ARTICLE....THANKS
